Latest Issue

Healthy Gut, Happy Summer…

Welcome to the Summer issue of Naturopathy magazine.

The main theme for this edition of Naturopathy magazine is Digestive Health, where we explore the vital role of the digestive system in maintaining our overall health and wellbeing.

In this issue we feature award-winning gut health-scientist, dietician, nutritionist and best-selling author Dr Megan Rossi, PhD, Rd, APD who unlocks the mystery of bloating, a common and often uncomfortable digestive issue affecting millions of people worldwide.

We meet Lisa and Alana Macfarlane (The Mac twins), founders of The Gut Stuff who also share an extract from their book The Gut Stuff: Your Ultimate Guide to a Happy & Healthy Gut and Hanna Sillitoe shares her story, unravelling the gut-skin connection.

Natural Chef, Sam Hamrebtan gives us two delicious recipes to enjoy al fresco this summer and Masha Ostapenco shares how Pilates can benefit your digestive health.

Annie Breen explains how the intricate relationship between the gut and brain influence our mental health and wellbeing. Lastly, not forgetting our four-legged friends, Anji Jackson-Main tells us how we can give our dogs a happy and heathy digestive system too!

With warmer, balmy days ahead,  there are also some seasonal features from our CNM Writers’ Club members on how you can thrive throughout the holidays, stay hydrated whilst maintaining your healthy routines away from home and shift seamlessly back into a routine on your return.

By reading this issue, I hope you are empowered to take steps to optimise your digestive health and positively influence your ongoing wellness. Don’t forget to use your exclusive Naturopathy magazine offer of 20% off of Dr Megan Rossi’s Bloating Masterclass using code NATUROPATHY20.

Sadly, this is my last issue as I move on to pastures new, so would love to take the opportunity to thank you for your support and wish you all a healthy, happy summer and beyond!

Tracey

Tracey Walker – Editor